Grip Strength programmes are subscription based, where athletes sign up for monthly programming of varying levels of specificity and complexity.

Subscriptions

Each membership has different levels of support and interaction with Grip Strength Staff.

Grip Strength offers three membership categories:

Independent

Supported

Elite Athlete

Grip Strength APP

All subscriptions include access to the Grip Strength app for direct access to your programme from your mobile.

VIDEO DATABASE

Access to 300+ tutorial videos to take you through every movement and exercise

programme Summary

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Subscriptions

Independent Basic
£45.00 every month
Subscribe
Independent Comprehensive
£60.00 every month
Subscribe
Supported Basic
£70.00 every month
Subscribe
Supported Comprehensive
£80.00 every month
Subscribe
Supported Complete
£225.00 every month
Subscribe